Training Services


Personal Training

One on One training. Work with one of our certified trainers to reach the specific exercise, nutrition, and strength goals you have. Personal Training is a great way to ``get back into it``, or getting started.


Small Group Fitness

If you like the personal attention, need help on specific movements, or have some friends you want to work out with, ask about our Small Group training services.


Group Fitness

Our Group Fitness training is always fun, always a challenge, and always results driven! Are you ready for some results? We're ready for you!

Ignore Your Health And It Will Go Away

There is no better day than today to get started on an exercise program at SOBO. The first few weeks will be difficult, but as you progress, you will love the challenges you overcome. We invite you to speak with our trainers to get a free consultation.